A notched memory foam knee pillow that slips between your legs and straps in place to keep your hips, knees, and spine aligned all night, easing sciatica, hip, and lower back pain for side sleepers.
Orthopedic Hip Alignment Pillow
Keeps Hips Stacked
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Won't Slide Out
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Easy to Clean
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Fits Most Builds
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Keeps Hips Stacked
+
Won't Slide Out
+
Easy to Clean
+
Fits Most Builds
+
Keeps Hips Stacked
+
Won't Slide Out
+
Easy to Clean
+
Fits Most Builds
+
Keeps Hips Stacked
+
Won't Slide Out
+
Easy to Clean
+
Fits Most Builds
+
Keeps Hips Stacked
+
Won't Slide Out
+
Easy to Clean
+
Fits Most Builds
+
Keeps Hips Stacked
+
Won't Slide Out
+
Easy to Clean
+
Fits Most Builds
+
2-5 Day Shipping
Enjoy fast express shipping
60 Days Guarantee
Try it for 60 days, love it — or get your money back
Ships From USA
Ready to be shipped in 24 hours
12 Month Warranty
12 months warranty from the date of purchase
Built for the Way You Actually Sleep
DESIGNED FOR SIDE SLEEPERS
Most knee pillows shift the moment you move. This one's notched shape cradles both knees at once, keeping your hips and spine aligned no matter which way you turn.
One Strap, Zero Midnight Adjustments
STAYS WHERE YOU PUT IT
The sewn-on elasticated strap wraps over your top thigh so the pillow moves with you instead of slipping out. No more waking up to reposition it.
Pressure Off the Nerve, Relief Through the Night
TARGETS SCIATICA & HIP PAIN
When your hips and knees fall out of alignment, pressure builds on the sciatic nerve and lower back. This pillow keeps everything stacked so that pressure never has the chance to build.
Memory Foam That Holds Its Shape
SUPPORTIVE, NOT FLAT
The notched memory foam core keeps its structure night after night, so it keeps cradling your knees the same way it did on day one.
Why ChooseMorvera Every Time
See how proper hip alignment stacks up against sleeping with no support at all.
Why ChooseMorvera Every Time
See how proper hip alignment stacks up against sleeping with no support at all.
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MORVERA
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Others
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Hip Alignment
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Stays in Place
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Sciatica Support
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Notched Fit
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Washable Cover
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Memory Foam
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Strap Secured
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Travel Friendly
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hree Steps to Better Alignment
Getting proper support takes seconds, not setup.
Lie on Your Side
Get into your usual side-sleeping position, with your knees naturally bent.
Place the Pillow Between Your Knees
Position the notched core so it cradles both knees evenly, keeping your top leg level with your hip.
Secure the Strap and Settle In
Wrap the elasticated strap over your top thigh to hold the pillow in place through the night, however much you move.
Lie on Your Side
Get into your usual side-sleeping position, with your knees naturally bent.
Place the Pillow Between Your Knees
Position the notched core so it cradles both knees evenly, keeping your top leg level with your hip.
Secure the Strap and Settle In
Wrap the elasticated strap over your top thigh to hold the pillow in place through the night, however much you move.
Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
Will this actually help with my sciatica or hip pain?
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It's designed to keep your hips, knees, and spine aligned while you sleep on your side, which takes pressure off the sciatic nerve and lower back — many side sleepers find this reduces the pain that builds up overnight.
Is the foam firm or soft?
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It uses a supportive memory foam core — firm enough to hold its shape and keep your knees aligned, but still comfortable against the skin. No break-in period needed.
How do I position it correctly?
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Lie on your side, place the notched core between your knees so it cradles both evenly, then secure the strap over your top thigh.
Does it actually stay in place overnight?
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Yes — the elasticated strap wraps around your top thigh and keeps the pillow anchored even as you shift positions through the night.
What size is it?
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It measures 9.8 x 9.1 x 5.1 in (25 x 23 x 13 cm), a single size designed to fit most body types.
Is it safe to use during pregnancy?
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It can help support hip and knee alignment for side sleeping, which is commonly recommended during pregnancy — check with your doctor for guidance specific to your situation.
I sleep on my back sometimes — will this still work for me?
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It's purpose-built for side sleeping. Back sleepers may find it less useful since it's designed to sit between the knees in that position.
Why Customers Choose Morvera
Based on verified customer feedback
Why Customers Choose Morvera
Based on verified customer feedback
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Loved the Design
Reported Better Hip Alignment While Sleeping
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Love Morvera
Would Recommend It to Another Side Sleeper
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Found It Versatile
Noticed Less Lower Back Discomfort
* Based on internal studies and customer feedback surveys.